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If your hands or feet sweat a lot during practice, some liquid chalk may help. Bear in mind this is a sweat inhibiter, so truly the healhiest option is just to use a yoga towel :)
 
If you would like to buy a gift for a loved one, but aren't sure what to get them, try one of our gift vouchers below...
£25 (half an hour or products)
£50 (one hour or products)
£75 (one and a half hours or products)
£100 (2 hours or products)
OUR YOGA PRODUCTS
AUDIO CDs
Unwind the Body, Breath and Mind
By Dorna Djenab
Relaxation Audio CD to help you relax and recover from daily stress.
Do you cram as much as possible in to a day, feeling bad when there is nothing to do? Do you feel a constant lack of energy or inspiration? Do you wish you knew how to relax 'quickly'?
If you have answered 'yes' to any of the above, this CD is for you. The way it has been laid out allows you to relax in minutes. You can choose to do one track, ranging from 5 to 20 minutes, or combine a few tracks to get a deeper sense of ease and rest.
£10 plus p&p
YOGA DVD'S
Half Hour Yoga Practice DVD - basic asanas/postures, breath awareness and simple relaxation with Matt Gluck
£8 plus p&p
Shoulders' Anatomy and Sequence
by Dorna Djenab
£8 plus p&p
Morning Breathing Exercises
by Matt Gluck
£10 plus p&p
How To Breathe Box Set
by Matt Gluck
A course in Breathing Exercises
£40 plus p&p
How To Breathe For Relaxation
by Matt Gluck
£10 plus p&p
How To Breathe For Balance & Stability
by Matt Gluck
£10 plus p&p
How To Breathe For Energy,
Cleansing & Strengthening 1
by Matt Gluck
£10 plus p&p
How To Breathe For Energy,
Cleansing & Strengthening 2
by Matt Gluck
£10 plus p&p
Dealing with Depression
Breathing Exercises for Dealing with Depression
With Matt Gluck
£12 plus p&p
Pada Krama Leg Form
by Matt Gluck
£10 plus p&p
THIS MONTH'S RECOMMENDED PRODUCT
Sinus Rinse
FOR ALLERGIES AND CONGESTION
If you've tried and are tired of medications
and tried Neti but couldn't quite 'get it'
Try Neil Med's Sinus Rinse.
It's cheap and it works :)))
Read OUR review here
Last Month's Recommended Product
For Strength and mobility, cardiac and core ~
Check out the Powerball. We have been using this daily for the last couple of weeks and just love it.
Other Services from Pranasana Yoga
Ideal for new students to assess a focus of practice and plan of action.
We run workshops every 6 months or so....
Watch this space for 2013! :))
RECOMMENDED HEALTH PRODUCTS
For anything you can't find above, try our friends at
Please remember that if you are purchasing a 121 yoga / taiji session or a massage, you also need to book an appointment. You can do this by using our booking form on the one to one page.
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